2023-2024 Winter Conditioning

Winter conditioning consists of cardio/weight training (option 1) and practices on rowing machines (option 2). Returning rowers are encouraged to do both options. The cost for doing both options is $300.

OPTION 1: Conditioning & Erg Work
04-Dec-2023 to 14-Feb-2024
Mon/Wed 4:00 - 5:45 PM
AHS Room 113
​$100

OPTION 2: ERG Training
05-Dec-2023 to 15-Feb-2024
Tue/Thu 4:15 - 6:00 PM
UVA / VRA Boathouse 
$220